How CBD May Improve Your Pilates Routine

It’s no secret that consistency is the key to an effective fitness routine. One Pilates class (hello, overambitious New Year’s resolutions) isn’t going to improve your strength and flexibility like […]

Benefits of taking CBD Oil with Pilates

There is no quick fix to fitness, consistency is what makes change. Adding CBD oil to your physical fitness regimen can be a game changer. CBD oil is a natural […]